Anonymous asked: Hi Ali. I love your videos and blog!! You always have your nails painted so nicely, where/what company do you recommend for nail polish? Thanks!!
i am not completely satisfied with one brand so far but the key words to look for are “water based nail polish” there are a few. also there are some peel off nail polishes with lower toxicity. the downside- they don’t last long.
Anonymous asked: Hello Ms Ali, i must say how much i adore your videos and your work, your lifestyle in general, and above all how compasionate you are and ready to help :) thats truly admirable <3 i want to ask if its alright if i do morning yoga that includes twists and standing poses; some forward bends and legs in general streches after weight/ strenght training, and night yoga mainly focused on inversions and backbends ? - much love for you <3
thank you. i am working right now on a morning yoga class. and i will design a few both night and morning classes soon. i would avoid backbends late at night as they can keep you up. focus on forward bends at night. twists are great for the morning
So happy with this purchase!! A beautiful watermelon bowl from a consignment store for only $8!!
Anonymous asked: Absolutely love your yoga style. Look forward to practicing every morning. Just wondering if you could incorporate dancers pose. I don't see that asana to often. Its definitely a pose I need to work on. Thanks
ah great. i will include it more in the upcoming classes. it’s in this class as well https://www.youtube.com/watch?v=pjySgVi787I
Anonymous asked: Can fruit be eaten with Avocados? (and do you consider Avocado to be a fruit?) Thanks.
i wouldn’t mix fruit with avocados. veggies and avos- yes!
Anonymous asked: Dear Ali, what do you think about the Insanity Workout? Do you think it provides a good workout (along with yoga) or do you think it's too much? Thanks and your advice is valued as always!
i haven’t done them but they seem a bit too long for optimal results.
Hi Ali, can you talk about how you balance your hormones and regulate your menstrual cycle on a vegan diet? Than you!
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